Pre-requisites

Preferred: YH801, YH802, YH803, YH804

Co-requisites

None.

Learning Outcomes

On successful completion of this unit, the student will be able to:

Unit Description

This unit evaluates and analyses a range of brief and practical interventions that can make an immediate impact on the lives of young people, to improve their mental health and wellbeing.

Topics

  1. Sleep Hygiene
  2. Diet
  3. Exercise
  4. Social Media Use
  5. Strengths Based Approaches
  6. Narrative Therapy
  7. Acceptance and Commitment Therapy
  8. Dialectical Behaviour Therapy
  9. Social Skills
  10. Emotional Regulation
  11. Life Skills

Unit offerings

Face to face: (Every 2nd Year (Even), Semester 2)
Face to face: (Demand based)

Please note

The Unit Offerings listed above are a guide only and the timetable for any year is the final authority. The College may vary offerings based on demand, regulatory requirements, continual improvement processes or other conditions.

This unit may be available in different modes of delivery i.e. online and face-to-face as listed above. The unit content will not differ between these modes of delivery. There will possibly be a difference in the schedule and/or the prescribed assessment tasks, however both will cover and assess the same content.